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23 July, 2019
3 Bonus Gifts (of Fat Loss)

Hey, all!

When you put in the focused effort to lose weight there are certain benefits that you expect to get.

You expect to look better in your clothes. 

You expect to have more energy. And you expect to feel pretty happy about your accomplishment.

Knowing that these benefits are waiting for you, just on the other side of weight loss, is often a strong motivator for you to put in the work required. 

However, I’ve found that sometimes you need even more compelling reasons to dig in and get it done. My experience with helping my clients achieve their fat loss goals has really shown me exactly what bonus gifts they gain when they lose the extra weight.

My hope is that by reading the 3 Bonus Gifts of Fat Loss below, you’ll feel the driving motivation that you need to jump into fitness with both feet, and that you’ll find out just how amazing and capable you’ve been to achieve your goal all along. You can do it.

Confidence.

You may not consider it a concrete benefit, but that doesn’t stop confidence from being one of the most important perks of dropping fat. When you have increased confidence, you change how you view yourself and go about your daily routine. The world is at your fingertips and you are able to take on whatever it throws your way.

Additionally, when your confidence increases after losing a few pounds, you’re poised to keep losing. So the confidence you gain gives you what you need to lose more weight and feel even more confident.  You can do it.

Better Health Today And Later

Go to the doctor with some sort of health condition, and unless it’s the common cold or flu, losing a few pounds can almost always help you manage the condition better. From diabetes to heart disease to joint pain, trimming the fat from your body gives you a heads up right now. Cutting fat makes it easier to get around on your joints, reduces your blood pressure, and helps you sleep better.

As additional perks, less fat today means better sleep and yes, better sex tonight. Yes, I went there. Since both of these improve your quality of life, taking the time necessary to reduce your fat will give you the best life you could experience!

Today isn’t the only time your health will improve if you lose some fat. Shed some pounds and you’ll reap the rewards for years down the road. Instead of having to manage a variety of health conditions, you will be able to keep those conditions at bay.

A few health issues you can cut your risk for by cutting fat are diabetes, heart disease, joint pain, a variety of cancers, high blood pressure, and dementia. In other words, get rid of the fat today and you can avoid all the health issues in the future that requires fat loss for maximum management.

Everything Tastes Better

As you settle into your new fat-burning lifestyle that includes eating healthier and working out consistently, you’ll notice something. Because you no longer overeat at the buffet or go for a second or third helping, you will begin enjoying every bite that you take. As the bite sits in your mouth, you won’t swallow it before tasting or chewing. You will take your time and really savor the flavor.

And when you do start chewing your food and enjoying the flavors, your brain will have time to register when you’re full and cut you off before you stuff yourself with more calories than you can burn. Do this regularly and you’ll lose even more fat!

I’ve dedicated my career to helping people just like you, conquer their fear of exercise and clear up their confusion with healthy eating. I know that a healthy life is within your reach – I’ve seen many of my clients before you do it, and I’ll see hundreds after you do it. Today it’s your turn. 

You can do it.

Call or email now to get started on an exercise program that will make fat burning second nature, and will transform your body for the best.


Committed to Your Fitness Success,

Sidney L. West

614-286-9726


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Body By Sid
3095 E. 14th Avenue (Near the airport!)

Columbus, Ohio 43219

614.286.9726

Body By Sid


They say it best...
This is the best thing that I could have ever done. I was able to bend down and touch my toes for the first time in years! Barbara
Email: goodlifefitness@bodybysid.com
Phone: 614.286.9726
Web: Body By Sid